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Create a Life you Never Want to Change
Ever felt frustrated by waking up every morning and forcing yourself to be upbeat about your life even though there's not much you feel passionate about? Great - you're in the right place. Together we can craft a greater vision for your life. Together we can tweak your life, change your life or renovate your life so that you wake up feeling like you're living the life you're supposed to be living...
There's is always more to create.
Embrace Your Life,
Kirsten
Your Coach 4 LifeCategories
- awareness (27)
- Balance (6)
- Burnout (2)
- Choices (21)
- Communication (13)
- Feelings (22)
- forgiveness (3)
- Fulfillment (6)
- Goal-setting (7)
- Habits (15)
- Happiness (14)
- Lessons (9)
- Life Mastery (105)
- Make a difference (5)
- Managing Stress (15)
- Motivation (4)
- Relationships (22)
- Self esteem (10)
- Thought Patterns (23)
- Time management (6)
- Values (3)
- Visualizing (4)
- Way of Being (20)
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Recent Posts
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Category Archives: Goal-setting
Preparation prevents in-coordination
My whole life I’ve never been good at co-ordination. I function fine – but I do have to think before I say Left or Right! Dancing was not my forte. Sports was never an arena for excellence. Even exercise can … Continue reading
Posted in Goal-setting, Habits, Life Mastery, Time management, Way of Being
2 Comments
To be significant – what does it take?
A coach of 22 years, Ronald Chapman wrote in a recent copy of Toastmaster: Nothing of significance can be born without major discomfort and disruption. Read it again! I recently asked a group of people what they thought their life … Continue reading
Posted in Goal-setting, Life Mastery, Make a difference, Visualizing
3 Comments
Shhh, don’t tell anyone
When I teach goal setting in prisons, which I do about 10 times a year, I am acutely aware that inmates already know how to set goals. After all, planning a crime includes all the steps to goal setting – … Continue reading
Posted in awareness, forgiveness, Goal-setting, Life Mastery, Self esteem, Way of Being
Comments Off on Shhh, don’t tell anyone
The Little Frog
My son had been fixing up the ponds and streams in our garden. As he was tidying up, he noticed a frog hopping along our boundary wall. “Let me rescue this little frog”, he thought, “before the dog catches it.” … Continue reading
Posted in Feelings, Goal-setting, Life Mastery
2 Comments
Remember what happened last December?
A reminder popped up on my phone this morning. (Wonderful things reminders!) It said I should go and read my blog post from January. I wonder why? Curiosity got the better of me and so I did. Read it here. … Continue reading
Posted in awareness, Fulfillment, Goal-setting, Life Mastery, Time management
2 Comments
Avoid these misunderstandings about living a meaningful life.
Clients come to see me with specific goals in mind: I want to get promoted OR I want to improve my relationships OR I want to find a partner OR I want to manage my finances better OR I want … Continue reading
Posted in Fulfillment, Goal-setting, Life Mastery
8 Comments
You’ve got it all wrong.
The rewards of setting and achieving goals are not what you think. When I made a decision to study Applied Life Coaching in 2004, my goal (obviously!) was to pass. I would day dream about doing really well (I did) … Continue reading
Posted in Feelings, Goal-setting, Happiness, Life Mastery
Comments Off on You’ve got it all wrong.