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A journey to Embracing Life

A journey to Embracing Life

Welcome to Coach 4 Life’s blog

Welcome!! It’s wonderful to have you here and I hope you enjoy the journey.

Shifting from enduring life to embracing life involves changing your way of being in the world so that, simply put, you experience contentment. Living authentically comes from understanding yourself deeply and making choices that work for you.

Living authentically means:

  • You experience a sense of fulfillment.
  • Your life is meaningful in every way.
  • Your life is balanced.
  • You make a difference.
  • You live and love according to a strong value system – your value system.
  • You are creating a worthy legacy.

My blog is where I write about the myriad of ways to embrace life.

What else can you do on this site?

If you wondering how some average 50-something year old learnt how to embrace life you can  read more about my journey here.

The Home page features my latest blog.

If you are interested in something specific, look at the categories on the right hand side of any post. Click on the topic you’re interested in and all the relevant posts will be shown  – you can click on any of them to read further.

If you have and queries, questions, concerns, worries or you just feel like chatting, feel free to contact me on twitter, email OR  comments on my blog.

If you would like to join me in building a life that you would never want to change:

Follow me on twitter:@Coach4LifeKL

Get my newsletter (lots of free exercises and content to get you going!!)

Apply for private coaching with me

Read my blog

Embrace Your Life,


 Join me on a journey where you will shift 


Enduring Life


Engaging Life.

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