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Category Archives: Stress
There is the best of you. There is the worst of you. There is a whole lot of you in between these two extremes. Who gets the best? Who gets the worst? Perhaps your work days are a little like … Continue reading
“How did it get so late so soon? It’s night before it’s afternoon. December is here before it’s June. My goodness how the time has flewn. How did it get so late so soon?” -Dr. Seuss My all-time favourite author, … Continue reading
Why must you know the difference between stress and anxiety? Because they should be treated differently. Treating stress as anxiety may be OK, but treating anxiety as stress can actually do more damage and exacerbate the anxiety. What is the … Continue reading