Category Archives: Way of Being

Our way of being in the world has a direct influence on our choices and behaviors. Changing your way of being in the world has a direct correlation to changing your life.

How to shift out of overwhelm into productivity

Cancer and a mastectomy, death of a parent, marriage difficulties, teenage terrors – if you experienced all of the above in the space of a six-month period wouldn’t it be appropriate to feel overwhelmed? How about if three weeks ago you … Continue reading

Posted in Life Mastery, Managing Stress, Way of Being | 3 Comments

Warning: Holding onto these ten things will stunt your growth

Holding onto issues keeps you stuck. You will live with emotional pain as long as you identify  with the problems/ issues of the past. Holding on is about believing in the past. Letting go is about moving on so you … Continue reading

Posted in awareness, Choices, Life Mastery, Thought Patterns, Way of Being | 5 Comments

The ONLY way to fulfillment

Massage tables are difficult to climb onto, aren’t they? I made myself comfortable on the shaky bed, and waited restlessly for the massage to begin. As the masseuse rustled around softly, I smelled the heady aroma of essential oils. This is … Continue reading

Posted in Life Mastery, Thought Patterns, Way of Being | 2 Comments

How I Abused my “Why not?”

I have Balekane Mokoditoa to thank for the inspiration for this post. He gave a speech at Toastmasters the other night that truly inspired me. (One of the things I love about Toastmasters!) He told us that throughout his life … Continue reading

Posted in Balance, Life Mastery, Relationships, Thought Patterns, Way of Being | 3 Comments

How to keep your head during stormy times…

August has been pretty frantic… and awesome too. I spent a lot of time in the company of one of the most amazing people I know: Jay Barlow from London. He has a string of degrees and diplomas behind his … Continue reading

Posted in Life Mastery, Managing Stress, Way of Being | 3 Comments

How resourceful is your way of being in the world?

How resourceful is your way of being in the world? You have developed a habitual way of being in the world. This is your way of coping and dealing with your life. Some people have a more effective way of … Continue reading

Posted in Life Mastery, Way of Being | 4 Comments

3 Warning Signs that You are in Denial

“Most of us spend too much time on what is urgent and not enough time on what is important.”     Stephen R. Covey Almost Too Late The first time I saw her, she cried for almost the whole hour. She … Continue reading

Posted in Choices, Life Mastery, Time management, Way of Being | 6 Comments

Guaranteed Happiness in 3 Steps

“People are just as happy as they make up their minds to be.”      Abraham Lincoln There is a Secret People seem to think that happiness is elusive and that you have to search for it. NOT TRUE! Can you … Continue reading

Posted in Feelings, Happiness, Life Mastery, Way of Being | 3 Comments

3 Easy Steps to Living a Terrible Life.

Imagine there’s a life – your life. This life of yours has  10 great things about it, and 10 terrible things about it. Let’s say you wake up in the morning and you think about those 10 terrible things – … Continue reading

Posted in Choices, Feelings, Life Mastery, Thought Patterns, Way of Being | 8 Comments

Nook tablets, Kindle fires, Androids and insecurities

Breaking news: Android/ Kindle fire/ Nook tablet – the latest and the greatest! New Technologies announced daily. What an exciting world we live in. How we have evolved! Or should I say: How technology has evolved! What about us? Have … Continue reading

Posted in Life Mastery, Managing Stress, Self esteem, Way of Being | Comments Off on Nook tablets, Kindle fires, Androids and insecurities