Category Archives: Values

Joy Unpacked by Experts

Posted on 21 February 2017 by Kirsten Long

In our Coaching Culture Club meetings, we each make a commitment towards the end of the meeting. At the beginning of the next meeting, we tune into accountability by giving one word that describes how well we kept our commitment. … Continue reading →

Posted in Feelings, Habits, Life Mastery, Values, Way of Being | Comments Off on Joy Unpacked by Experts

How to Fight a Smear Campaign

Posted on 5 February 2015 by Kirsten Long

So someone has got it in for you…. They’re spreading rumors, telling others how bad you are and even reporting you to the authorities. How best can you fight their campaign? Let’s have a look at a story that took … Continue reading →

Posted in awareness, Choices, Lessons, Life Mastery, Values | 6 Comments

How I upped my motivation levels…

Posted on 5 October 2011 by Kirsten Long

People used to be impressed when I said I was a Computer Studies teacher – of final year school students. “You must be bright”; “That must be hard”; “phew you’re brave” – they would say to me. To be honest, … Continue reading →

Posted in Life Mastery, Motivation, Values | 2 Comments