Join for Free Weekly Tips on Purposefully Mastering Your Life
Email Marketing by iContactMotivation Magic
Life coaching
Create a Life you Never Want to Change
Ever felt frustrated by waking up every morning and forcing yourself to be upbeat about your life even though there's not much you feel passionate about? Great - you're in the right place. Together we can craft a greater vision for your life. Together we can tweak your life, change your life or renovate your life so that you wake up feeling like you're living the life you're supposed to be living...
There's is always more to create.
Embrace Your Life,
Kirsten
Your Coach 4 LifeCategories
- awareness (27)
- Balance (6)
- Burnout (2)
- Choices (21)
- Communication (13)
- Feelings (22)
- forgiveness (3)
- Fulfillment (6)
- Goal-setting (7)
- Habits (15)
- Happiness (14)
- Lessons (9)
- Life Mastery (105)
- Make a difference (5)
- Managing Stress (15)
- Motivation (4)
- Relationships (22)
- Self esteem (10)
- Thought Patterns (23)
- Time management (6)
- Values (3)
- Visualizing (4)
- Way of Being (20)
-
Recent Posts
New to this site? Start here:
Category Archives: Thought Patterns
Warning: stories can destroy your life
Stories can ruin your life. I’m talking about the stories you tell yourself – those particular sentences that you repeat to yourself and others OFTEN. A client of mine frequently said this to me: “I haven’t made any money this … Continue reading
Posted in Feelings, Life Mastery, Self esteem, Thought Patterns
4 Comments
From the mouths of babes … (in this case my daughter)
This guest post was written by my daughter. Thanks Tash! FIRST WORKING EXPERIENCES To gain work experience as soon as you can is one of the most beneficial things you can do for your future. Most jobs require experience and … Continue reading
Posted in Communication, Life Mastery, Self esteem, Thought Patterns
5 Comments
Liberation from inhibition
One of the things I hate most is walking into a crowded room. If I know a few people, it’s half OK. If its a room full of strangers my anxiety levels rise sky high. Anyone else out there like … Continue reading
Posted in Life Mastery, Self esteem, Thought Patterns
1 Comment
Stop allowing tomorrow to win
Picture the scenario. December is over; January sees you stating your goal. You want to lose 5 kg. The first 5 days go well. Then the weekend comes. You’re visiting friends. The snacks get passed around. Ah well, you think, … Continue reading
Posted in awareness, Life Mastery, Self esteem, Thought Patterns
1 Comment
How I Abused my “Why not?”
I have Balekane Mokoditoa to thank for the inspiration for this post. He gave a speech at Toastmasters the other night that truly inspired me. (One of the things I love about Toastmasters!) He told us that throughout his life … Continue reading
Posted in Balance, Life Mastery, Relationships, Thought Patterns, Way of Being
3 Comments
Two steps to your deepest desires
Many of my readers have reflected their deepest desires for 2013 out there in my previous post. It makes for fascinating reading – these desires reflect a range of human emotions – from deep pain, fear and hopelessness to ambition, … Continue reading
Posted in Choices, Feelings, Fulfillment, Life Mastery, Thought Patterns
1 Comment
The Joy of Directing Your Thoughts
You can’t control your thoughts but you can direct them. Thoughts will pop into your head uninvited – all day long. I don’t really know where they come from or how they get there. A lot of these uninvited thoughts … Continue reading
Posted in Feelings, Happiness, Life Mastery, Thought Patterns
2 Comments
5 Ways to Nurture The Greatest Gift of All
Imagine Life Without Imagination… It is impossible to do, isn’t it? Imagination is one of our greatest gifts. Imagination gives us our dreams, our ideas, and our hopes. Imagination releases our creativity and creates possibilities. Look around you – everything … Continue reading
Posted in Habits, Life Mastery, Thought Patterns
Comments Off on 5 Ways to Nurture The Greatest Gift of All
The Top 10 No-No’s of Self-Talk
If you hear a voice within you saying, You are not a painter, then by all means paint and that voice will be silenced. Vincent van Goch If you’d been in the car with me the other day you’d have … Continue reading
Posted in Feelings, Happiness, Life Mastery, Self esteem, Thought Patterns
7 Comments
3 Easy Steps to Living a Terrible Life.
Imagine there’s a life – your life. This life of yours has 10 great things about it, and 10 terrible things about it. Let’s say you wake up in the morning and you think about those 10 terrible things – … Continue reading
Posted in Choices, Feelings, Life Mastery, Thought Patterns, Way of Being
8 Comments