Category Archives: Happiness

You’ve got it all wrong.

Posted on 3 May 2013 by Kirsten Long

The rewards of setting and achieving goals are not what you think. When I made a decision to study Applied Life Coaching in 2004, my goal (obviously!) was to pass. I would day dream about doing really well (I did) … Continue reading →

Posted in Feelings, Goal-setting, Happiness, Life Mastery | Comments Off on You’ve got it all wrong.

The Joy of Directing Your Thoughts

Posted on 19 September 2012 by Kirsten Long

You can’t control your thoughts but you can direct them. Thoughts will pop into your head uninvited – all day long. I don’t really know where they come from or how they get there. A lot of these uninvited thoughts … Continue reading →

Posted in Feelings, Happiness, Life Mastery, Thought Patterns | 2 Comments

The Top 10 No-No’s of Self-Talk

Posted on 10 June 2012 by Kirsten Long

If you hear a voice within you saying, You are not a painter, then by all means paint and that voice will be silenced. Vincent van Goch If you’d been in the car with me the other day you’d have … Continue reading →

Posted in Feelings, Happiness, Life Mastery, Self esteem, Thought Patterns | 7 Comments

Guaranteed Happiness in 3 Steps

Posted on 24 May 2012 by Kirsten Long

“People are just as happy as they make up their minds to be.”      Abraham Lincoln There is a Secret People seem to think that happiness is elusive and that you have to search for it. NOT TRUE! Can you … Continue reading →

Posted in Feelings, Happiness, Life Mastery, Way of Being | 3 Comments