Category Archives: Habits

Good habits serve us. Bad habits sabotage us. Fortunately. good habits are always possible.

5 Ways to Stop Wasting Time

Posted on 31 July 2012 by Kirsten Long

A guest post by M.Farouk Radwan The founder of http://www.2knowmyself.com Time, as we all know, is one of the most precious assets we have. Even though most people are aware of this fact they keep wasting their time then end … Continue reading →

Posted in Habits, Life Mastery, Time management | 7 Comments

I challenge you in honour of Stephen R. Covey

Posted on 18 July 2012 by Kirsten Long

I challenge you today  in honour of Stephen Covey RIP “The main thing is to keep the main thing the main thing” When I heard that Stephen R. Covey passed away on the 16th July, I felt truly sad , … Continue reading →

Posted in Communication, Habits, Life Mastery, Relationships | 2 Comments

5 Ways to Nurture The Greatest Gift of All

Posted on 25 June 2012 by Kirsten Long

Imagine Life Without Imagination… It is impossible to do, isn’t it? Imagination is one of our greatest gifts. Imagination gives us our dreams, our ideas, and our hopes. Imagination releases our creativity and creates possibilities. Look around you – everything … Continue reading →

Posted in Habits, Life Mastery, Thought Patterns | Comments Off on 5 Ways to Nurture The Greatest Gift of All

3 Elements to Creating Good Habits.

Posted on 25 November 2010 by Kirsten Long

Once you are aware of a bad habit, steps can be taken to create a new, constructive habit. There are three elements to this: awareness, intention and repitition… Continue reading →

Posted in Habits, Life Mastery | Comments Off on 3 Elements to Creating Good Habits.

Work on yourself

Posted on 24 August 2010 by Kirsten Long

Working on yourself somehow changes your partner too…. Continue reading →

Posted in Habits, Life Mastery, Relationships | 3 Comments