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Create a Life you Never Want to Change
Ever felt frustrated by waking up every morning and forcing yourself to be upbeat about your life even though there's not much you feel passionate about? Great - you're in the right place. Together we can craft a greater vision for your life. Together we can tweak your life, change your life or renovate your life so that you wake up feeling like you're living the life you're supposed to be living...
There's is always more to create.
Embrace Your Life,
Kirsten
Your Coach 4 LifeCategories
- awareness (27)
- Balance (6)
- Burnout (2)
- Choices (21)
- Communication (13)
- Feelings (22)
- forgiveness (3)
- Fulfillment (6)
- Goal-setting (7)
- Habits (15)
- Happiness (14)
- Lessons (9)
- Life Mastery (105)
- Make a difference (5)
- Managing Stress (15)
- Motivation (4)
- Relationships (22)
- Self esteem (10)
- Thought Patterns (23)
- Time management (6)
- Values (3)
- Visualizing (4)
- Way of Being (20)
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Recent Posts
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Category Archives: Choices
How to Kill Task Avoidance
There were some tasks I just didn’t get done before we went away in December. Every time I looked at my to-do list, I’d see certain items, and then pretend they weren’t there. Invariably I would choose something else to … Continue reading
Posted in awareness, Choices, Life Mastery, Managing Stress, Motivation
2 Comments
Is it possible NOT to judge?
The answer is NO. It is impossible not to judge. We do it unconsciously all day every day. The process is instantaneous and usually unconscious. We are not even aware that we are judging. Let’s look at how this happens: … Continue reading
Posted in awareness, Choices, Life Mastery, Relationships
Comments Off on Is it possible NOT to judge?
13 Sailing Lessons for Ladies
Sailing the Adriatic Sea was an awesome adventure. In honour of Woman’s Day I thought I’d share some lessons learnt – from a woman’s perspective. Sailing Lessons for Ladies 1. Take an experienced sailor with you. Look, if you go … Continue reading
Posted in Choices, Lessons
3 Comments
How long are you going to tolerate this?
I’d had enough. This was two years ago. I could no longer put up with a messy bathroom. So I got stuck in on Saturday emptied the cupboards, threw away old medicine and cosmetics, sorted and cleaned. Then I visited … Continue reading
Posted in awareness, Choices, Life Mastery
1 Comment
The Big “F” Word
Have you ever been tempted to blame your past for your current status? Its such an easy trap to fall into. Yet, it dis-empowers. One way to get around this is to look to others who have managed to overcome … Continue reading
Posted in awareness, Choices, forgiveness, Happiness, Life Mastery
1 Comment
Warning: Holding onto these ten things will stunt your growth
Holding onto issues keeps you stuck. You will live with emotional pain as long as you identify with the problems/ issues of the past. Holding on is about believing in the past. Letting go is about moving on so you … Continue reading
Posted in awareness, Choices, Life Mastery, Thought Patterns, Way of Being
5 Comments
Two steps to your deepest desires
Many of my readers have reflected their deepest desires for 2013 out there in my previous post. It makes for fascinating reading – these desires reflect a range of human emotions – from deep pain, fear and hopelessness to ambition, … Continue reading
Posted in Choices, Feelings, Fulfillment, Life Mastery, Thought Patterns
1 Comment
It is NOT ALLOWED in Germany. In Amsterdam, it is.
After 3 days in Germany, I felt like a child again. NOT in a good way. We had been shouted at by angry Germans so often. Things that were pretty acceptable to us, were NOT ALLOWED in Germany. Our group … Continue reading
Posted in Choices, Life Mastery
6 Comments
3 Warning Signs that You are in Denial
“Most of us spend too much time on what is urgent and not enough time on what is important.” Stephen R. Covey Almost Too Late The first time I saw her, she cried for almost the whole hour. She … Continue reading
Posted in Choices, Life Mastery, Time management, Way of Being
6 Comments
3 Easy Steps to Living a Terrible Life.
Imagine there’s a life – your life. This life of yours has 10 great things about it, and 10 terrible things about it. Let’s say you wake up in the morning and you think about those 10 terrible things – … Continue reading
Posted in Choices, Feelings, Life Mastery, Thought Patterns, Way of Being
8 Comments