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Create a Life you Never Want to Change
Ever felt frustrated by waking up every morning and forcing yourself to be upbeat about your life even though there's not much you feel passionate about? Great - you're in the right place. Together we can craft a greater vision for your life. Together we can tweak your life, change your life or renovate your life so that you wake up feeling like you're living the life you're supposed to be living...
There's is always more to create.
Embrace Your Life,
Kirsten
Your Coach 4 LifeCategories
- awareness (27)
- Balance (6)
- Burnout (2)
- Choices (21)
- Communication (13)
- Feelings (22)
- forgiveness (3)
- Fulfillment (6)
- Goal-setting (7)
- Habits (15)
- Happiness (14)
- Lessons (9)
- Life Mastery (105)
- Make a difference (5)
- Managing Stress (15)
- Motivation (4)
- Relationships (22)
- Self esteem (10)
- Thought Patterns (23)
- Time management (6)
- Values (3)
- Visualizing (4)
- Way of Being (20)
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Recent Posts
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Category Archives: Balance
Warning: too much fun kills fun
I knew March was going to be crazy. It was. Right now I’m sitting here determined that I will not eat out in another restaurant till next month. I also have a smile on my face. Why? Because my son … Continue reading
Posted in Balance, Life Mastery
1 Comment
Help – I’m out of control
You might think that I am going through a mid-life crisis. You might think I’m being rather silly. You might think I’m plain ridiculous. Maybe I am. Maybe not. Almost every article I have written is about me sharing some … Continue reading
Posted in awareness, Balance, Feelings, Life Mastery, Visualizing
18 Comments
5 Ways to Walk a Labyrinth
Many, many years ago I walked my first labyrinth. We wandered onto a farm in the Magaliesberg one Sunday whilst exploring the area. I had never seen a labyrinth before and was curious. There were no signs or instructions – … Continue reading
Posted in Balance, Fulfillment, Happiness, Life Mastery, Managing Stress, Way of Being
12 Comments
How to shift from self-criticism to self-analysis
I do it from time to time. You probably do it from time to time. We all do it from time to time. Indulge in self-criticism. It’s not serving you nor I very well. Self-criticism tends to be destructive. A … Continue reading
Posted in awareness, Balance, Feelings, Life Mastery, Self esteem
Comments Off on How to shift from self-criticism to self-analysis
A SPANNER for Burnout
Judy is a fellow coach as well as a friend of mine. She has done a lot of work in the field of burnout and so I asked her to share some thoughts with us on the subject. Judy, tell … Continue reading
Posted in Balance, Burnout, Life Mastery, Managing Stress
Comments Off on A SPANNER for Burnout
How I Abused my “Why not?”
I have Balekane Mokoditoa to thank for the inspiration for this post. He gave a speech at Toastmasters the other night that truly inspired me. (One of the things I love about Toastmasters!) He told us that throughout his life … Continue reading
Posted in Balance, Life Mastery, Relationships, Thought Patterns, Way of Being
3 Comments