Stress secrets

Whenever I’ve asked subscribers and followers what they want to know more about, invariably the subject of stress comes up.

There are many tools and techniques out there that help with stress.

They all work (if you do them)…

However, one technique is essential. I wrote an article about it for All4Woman.

Read about it here.

Like most things, you have to practice this technique. It’s worth it!

“There is more to life than increasing its speed.”

Mohandas K. Gandhi




About Kirsten Long

Coach. Toastmaster. Prison-worker. Wife. Mother. Friend.
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