Be your best

It’s been said that the best thing you can do for your intimate other is to be your very best. Makes sense… BUT sometimes it’s just so hard. It’s the things that go on in your head that often mess up the way things are. I’m finding that, at the moment, my head space is irritable and slighty negative, and this does affect how I see my world. Question is, how do I change my head space?

About Kirsten Long

Coach. Toastmaster. Prison-worker. Wife. Mother. Friend.
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