Hello! This is where You Shift from Enduring Life to Engaging Life.

Welcome to Coach 4 Life’s blog

What is Life Mastery?

Life Mastery is about living authentically:

  • You experience a sense of fulfillment.
  • Your life is meaningful in every way.
  • Your life is balanced.
  • You make a difference.
  • You live and love according to a strong value system – your value system.
  • You are creating a worthy legacy.

Join me on a journey where you will shift 


Enduring Life


Engaging Life.

About Kirsten Long

Coach. Toastmaster. Prison-worker. Wife. Mother. Friend.
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5 Responses to Hello! This is where You Shift from Enduring Life to Engaging Life.

  1. kirsten says:

    Absolutely! I believe if you have worked hard on the relationship, and it is still not working for you, then why stay? Your life, your happiness and your self esteem are hugely important and you are the one who has to take care of those….

  2. Jill says:

    I think the important thing is – know when to stay in the relationship and know when to leave the relationship. Sometimes we spend so long trying to make things works that we lose ourselves in the process.

  3. kirsten says:

    It’s a very hard place to find yourself in – sad, lonely, bitter and angry. You are still able to choose your next action. Maybe you need to get professional help for yourself – a coach/ therapist/ relationship counsellor. Maybe you need to ask what you want from the relationship – define 3 things – then you start putting that back into your relationship. It can take quite a while till the relationship shifts, especially if it has spiralled down into a very bad space. You just continue putting those things back into the relationship, regarless of how hard it is, and the shift will come. Of course this takes a lot of emotional strength so you need to assess if it can be done or if you need help to do it…

  4. Lonelybee says:

    Being in relationship where you are unloved or met me rephrase – not loved in the way you want, leaves as person very bitter and angry. You feel hurt and rejected as the person who ones adored you is now not even giving you another look…..very sad and lonely place to be in

  5. Erich Viedge says:

    Welcome to the blogosphere!

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